FAQS

WHAT IS CORRECTIVE EXERCISE?

We help you solve your problems in terms of injury, pain, poor movement pattern, not-sure-what, etc. 

Find out the cause. Get rid of trigger factors. Optimise movement. Built integrity (strengthening process). Functional integration.

WHAT TYPE OF PERSONAL TRAINING DO YOU OFFER?

Our Personal Training is uniquely formulated with the additional spices of Corrective Exercise, Injury Management, and Nutrition to allow for a BETTER YOU. We make sure that you're well taken care of in terms of longevity, exercise execution, functionality and much more.

WHERE DO WE GET MORE INFORMATION?

We are very active on our instagram account - @strengthnstretch.bn.


Do check us out there or simply contact us. We are happy to help.

DO YOU CHARGE EXTRA FOR NUTRITIONAL ADVICE?

No. There are no additional/hidden charges.

 

WANT TO KNOW MORE?

 

STRENGTH N STRETCH

DISCLAIMER:
All information on this website is intended for educational and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice. No guarantees of specific results are expressly made on this website. 

©2019 by Strength N Stretch
Brunei